Exercise & Activity

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Healthy Living/Exercise & Activity

Our bodies are not very different from those of our primitive ancestors. We are designed to be out on the Serengeti Plain with a spear in our hand, scanning the horizon for...
Friday, November 26, 2010 - 15:34 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

Research appearing in the Scandinavian Journal of Rheumatology (1996;25(Suppl. 103):6-10) looked at members of a running club who...
Friday, November 26, 2010 - 15:35 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

According to a study appearing in the July, 2006 issue of The Journal of Clinical Endocrinology & Metabolism shows that men who are athletic in their teens enjoy bone-building...
Friday, November 26, 2010 - 15:38 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

Research published in the May, 2006 issue of Family Practice News () studied 80 adults with mild to moderate depression. The subjects were placed randomly into one of five groups. Two of...
Friday, November 26, 2010 - 15:40 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

Research published in the journal, Urology states that moderate exercise reduces the incidence of impotence. Men who burned at least 200 calories per day by...
Friday, November 26, 2010 - 15:49 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

In exercise-induced asthma, the patient suffers from asthma symptoms—breathlessness, cough and wheezing—with exercise. Japanese researchers have found that vitamin C relieves exercise-induced...
Friday, November 26, 2010 - 15:50 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

A study appearing in the American Journal of Psychiatry (1992;149:7:946-943) looked at the effect of meditation on 22 patients with anxiety or panic disorder. The patients were evaluated...
Friday, November 26, 2010 - 15:52 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

Our bodies are not very different from those of our primitive ancestors. We are designed to be out on the Serengeti Plain with a spear in our hand, scanning the horizon for...
Friday, November 26, 2010 - 15:53 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

Research published in the journal, Urology states that moderate exercise reduces the incidence of impotence. Men who burned at least 200 calories per day by...
Friday, November 26, 2010 - 15:54 | Printer-friendly version | Send to friend | PDF version | READ MORE

Healthy Living/Exercise & Activity

A study, published in Allergy (Vol. 61, No. 11, November 2006: 1310-1315) looked at exercise and activity levels in 1,700 German children over a period of 12 years. At the start of the...
Friday, November 26, 2010 - 16:14 | Printer-friendly version | Send to friend | PDF version | READ MORE