5 Things You Can Do to Get Depression Under Contro...
Posted by Paul Varnas | May 24, 2026 | Mental Health/Depression/Anxiety | 0 |
Why Am I Having Migraines?
Posted by Paul Varnas | May 23, 2026 | Headaches/Migraines | 0 |
Is There a “Natural Ozempic”?
Posted by Paul Varnas | May 20, 2026 | Diet/Nutrition, Digestion, Essential Fatty Acids, Insulin Insensitivity, Weight Loss/Obesity | 0 |
Don’t Let Chicken Little Make Your Diet Decisions...
Posted by Paul Varnas | Apr 8, 2026 | Diet/Nutrition | 0 |
What Everyone Taking Probiotics Needs to Know
Posted by Paul Varnas | Mar 1, 2026 | Digestion, Probiotics/Bowel Flora | 0 |
POPULAR
Can’t Stick to a Diet? Supplements May Help
by Paul Varnas | Jun 10, 2026 | Politics & Economics of Health | 0 |
Supplements Can Be a Saving Grace for the Undisciplined (Part 3 of 3) Author’s note: There is...
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Folic Acid and Cholesterol: A Surprising Connection
by Paul Varnas | Nov 6, 2013 | Cholesterol/Triglycerides, Research Articles | 0 |
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Vitamin C and E May Help Reduce Muscle Damage from Exercise
by Paul Varnas | Nov 6, 2013 | Exercise/Sports, Research Articles | 0 |
Latest
You Have More Dietary Discipline Than You Think
by Paul Varnas | Jun 10, 2026 | Politics & Economics of Health | 0 |
You Have More Dietary Discipline Than You Think (Part 2 of 3) Can You Be Strict for 30 Days?...
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I Can’t Stick to a Diet—Can I Still Be Helped?
by Paul Varnas | Jun 9, 2026 | Politics & Economics of Health | 0 |
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Diet Can Heal
by Paul Varnas | Jun 6, 2026 | Diet/Nutrition | 0 |
Latest Articles
Can’t Stick to a Diet? Supplements...
You Have More Dietary Discipline Than Yo...
I Can’t Stick to a Diet—Can I Stil...
Can’t Get Your Blood Pressure Unde...
Diet Can Heal
30 Days Can Change Your Life
I Am Doing Everything Right, and It Is N...
Can Anything Be Done for My Prostate? I&...
Natural Approaches to Benign Prostatic H...
Stress Affecting Your Memory and Concent...
Antioxidants
LatestProtect Skin From Aging
by Paul Varnas | May 31, 2026 | Acne and Other Skin Issues, Aging, Antioxidants | 0 |
Antioxidants Protect Aging Skin Scientists have been looking for ways to protect against skin...
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5 Things You Can Do for Asthma Relief
by Paul Varnas | May 30, 2026 | Antioxidants, Asthma and Lung Disease | 0 |
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Curcumin: Historically Used to Reduce Inflammation
by Paul Varnas | Dec 26, 2025 | Antioxidants, Arthritis, Pain/Inflammation | 0 |
Arthritis
LatestMSM (Methylsulfonylmethane) for Inflammation and Joint Health
by Paul Varnas | Apr 18, 2026 | Allergy, Arthritis, Pain/Inflammation | 0 |
TL;DR MSM (methylsulfonylmethane) is a sulfur-containing compound that may help reduce...
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A Functional Perspective on Why Arthritis Develops
by Paul Varnas | Mar 13, 2026 | Arthritis | 0 |
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Arthritis and Chronic Inflammation
by Paul Varnas | Mar 13, 2026 | Arthritis | 0 |
Asthma and Lung Disease
Latest5 Things You Can Do for Asthma Relief
by Paul Varnas | May 30, 2026 | Antioxidants, Asthma and Lung Disease | 0 |
Inflammation: A Key Component of Many Diseases–Including Asthma Inflammation of the airways...
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Allergies or Asthma? Try Quercetin with Vitamin C
by Paul Varnas | May 22, 2026 | Allergy, Asthma and Lung Disease, Quercetin | 0 |
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Asthma and Allergies: Understanding Airway Inflammation
by Paul Varnas | Oct 23, 2025 | Allergy, Asthma and Lung Disease | 0 |
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- Acupuncture/Meridian Therapy
- Aging
Acupuncture: Overview and Research
(Educational only — not medical advice) Acupuncture is a therapeutic technique that originated in...
Protect Skin From Aging
Antioxidants Protect Aging Skin Scientists have been looking for ways to protect against skin...
- Allergy
- All
Dry, Itchy Allergy Eyes? Try This
by Paul Varnas | Allergy, Eye/Vision |
One Reason Your Eyes Itch During Hay Fever Season One of the early signs of vitamin A deficiency...
Can’t Stick to a Diet? Supplements May Help
Supplements Can Be a Saving Grace for the Undisciplined (Part 3 of 3) Author’s note: There is...
- Autism
- Autoimmune Disease
- Antioxidants
Does Tylenol Cause Autism? Where the Idea Came From
by Paul Varnas | Sep 23, 2025 | Autism, Drugs/Pharmaceuticals, Politics & Economics of Health | 0
Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....
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The Autism Epidemic
by Whole Health Web Admin | Oct 5, 2017 | Autism, Research Articles | 0
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Autoimmunity and Autism
by Whole Health Web Admin | Jan 2, 2017 | Autism, Autoimmune Disease, Research Articles | 0
Could Celiac Disease Be Causing Your Joint or Back Pain?
by Paul Varnas | Jan 2, 2026 | Arthritis, Autoimmune Disease, Celiac Disease/Gluten Sensitivity | 0
Celiac disease is a condition in which the body reacts to gluten, a protein found in wheat,...
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Gut, SIBO, and Rheumatoid Arthritis
by Paul Varnas | Nov 1, 2025 | Arthritis, Autoimmune Disease, Digestion | 0
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Vitamin D and Autoimmune Disease: What You Should Know
by Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0
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Protect Skin From Aging
by Paul Varnas | May 31, 2026 | Acne and Other Skin Issues, Aging, Antioxidants | 0
Antioxidants Protect Aging Skin Scientists have been looking for ways to protect against skin...
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5 Things You Can Do for Asthma Relief
by Paul Varnas | May 30, 2026 | Antioxidants, Asthma and Lung Disease | 0
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Curcumin: Historically Used to Reduce Inflammation
by Paul Varnas | Dec 26, 2025 | Antioxidants, Arthritis, Pain/Inflammation | 0
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Sirtuins: What They Are and How to Support Them
by Paul Varnas | Dec 15, 2025 | Aging, Antioxidants | 0
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How Cartilage Works—And Why Joints Degenerate With Age
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