Can Diet Protect Against Allergies and Asthma?
TL;DR A Mediterranean-style diet rich in fruits, vegetables, and nuts may reduce wheezing and...
Read Moreby Paul Varnas | Sep 18, 2025 | Allergy, Diet/Nutrition | 0 |
TL;DR A Mediterranean-style diet rich in fruits, vegetables, and nuts may reduce wheezing and...
Read Moreby Paul Varnas | Sep 17, 2025 | Diet/Nutrition, Digestion, Drugs/Pharmaceuticals | 0 |
TL;DR Reflux drugs (PPIs like Nexium, Prilosec, Prevacid) reduce stomach acid. Long-term use is...
Read Moreby Paul Varnas | Sep 16, 2025 | Allergy, Diet/Nutrition | 0 |
The Coca Pulse Test is a simple at-home method that can help you identify foods that may be...
Read Moreby Paul Varnas | Sep 14, 2025 | Crohn's Disease, Diet/Nutrition, Digestion, Inflammatory Bowel Disease (IBD), Specific Carbohydrate Diet | 0 |
TL;DRReducing inflammation and balancing gut bacteria can make a big difference for people with...
Read Moreby Paul Varnas | Sep 9, 2025 | Diet/Nutrition, Weight Loss/Obesity | 0 |
TL;DR Most diets backfire because they slow metabolism, trigger hunger hormones, and increase...
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